Anju Goel, MD, Master of Public Health, waa takhtar shahaado ka haysta guddiga oo ku takhasusay caafimaadka dadweynaha, cudurrada faafa, sonkorowga, iyo siyaasadda caafimaadka.
Qiyaastii hal sano ka dib markii kiiskii ugu horreeyay ee cudurka coronavirus (COVID-19) laga helay Mareykanka sanadka 2019, laga bilaabo Febraayo 2, 2021, in ka badan 100 milyan oo qof ayaa cudurka qaaday 2.2 milyan oo qofna waxay u dhinteen adduunka oo dhan.Fayraskan, oo sidoo kale loo yaqaan SARS-CoV-2, wuxuu u keenaa badbaadayaasha caqabado jireed iyo mid maskaxeed oo daran.
Waxaa lagu qiyaasaa in 10% bukaannada COVID-19 ay noqdaan safarro masaafo dheer ah, ama dadka weli leh calaamadaha COVID-19 toddobaadyo ama bilo ka dib caabuqa.Inta badan gaadiidleyda masaafada dheer ee COVID waxay tijaabiyeen diidmo cudurka.Waqtigan xaadirka ah, wax yar ayaa laga og yahay COVID-ga baabuurta qaada masaafada dheer.Labada qof ee qaba cudurro halis ah iyo dadka leh calaamado fudud ayaa noqon kara gaadiid-qaadayaal fogfog.Calaamadaha muddada-dheer way ku kala duwan yihiin qof ilaa qof.Bulshada caafimaadku waxay wali si adag uga shaqaynaysaa sidii loo heli lahaa sababaha iyo arrimaha khatarta ah ee dhibaatooyinkan caafimaad ee muddada-dheer ee COVID-19.
Coronavirus-ka cusub waa cudur-sidaha kala duwan.Inta badan waxa ay saamaysaa hab-dhiska neefsiga, laakiin marka uu caabuqu sii faafo, waxa cad in fayraskani uu dhaawac weyn u geysan karo qaybo kale oo badan oo jidhka ah.
Maadaama COVID-19 uu saameeyo qaybo badan oo jirka ah, waxaa laga yaabaa inay keento calaamado kala duwan.Xitaa ka dib marka jirrada degdega ah ay dhaafto, calaamadahani way sii jiri doonaan, oo saameeya qaar ama dhammaan nidaamka jidhka.
Maadaama coronavirus-ka cusub uu yahay nooc cusub oo fayras ah, waxaa jira macluumaad yar oo ku saabsan cawaaqibka mustaqbalka fog ee cudurka uu keeno.Xitaa ma jiro heshiis dhab ah oo ku saabsan sida loogu yeero xaaladda muddada-dheer ee ka dhalatay COVID-19.Magacyada soo socda ayaa la isticmaalay:
Khubaradu sidoo kale ma hubin sida loo qeexo cudurrada muddada-dheer ee la xiriira COVID.Hal daraasad ayaa ku qeexday COVID-19 ba'an ka dib inay tahay in ka badan 3 toddobaad laga bilaabo bilawga calaamadaha bilowga ah, iyo COVID-19 daba-dheeraaday in ka badan 12 toddobaad.
Marka loo eego xogta laga helay Xarunta Xakamaynta iyo Kahortagga Cudurrada (CDC), shanta calaamadood ee ugu caansan ee gaadiidleyda masaafada dheer ee COVID waa:
Dhammaan dadka COVID ku qaada masaafada dheer ma laha calaamado isku mid ah.Warbixin ayaa lagu sheegay ilaa 50 calaamadood oo la xiriira cudurka COVID-ka ee muddada-dheer iyada oo la baaray 1,500 gaadiid-qaadayaal COVID-fog ah.Calaamadaha kale ee la soo sheegay ee gaadiidka safarka fog ee COVID waxaa ka mid ah:
Qorayaasha warbixinta baaritaanku waxay soo gabagabeeyeen in calaamadaha COVID-garaacayaasha fog-fog ay aad uga badan yihiin kuwa hadda ku taxan bogga CDC.Natiijooyinka sahanka ayaa sidoo kale muujinaya in marka lagu daro sambabada iyo wadnaha, maskaxda, indhaha, iyo maqaarka ay badanaa saameeyaan inta lagu jiro safarka fogaanta ee COVID.
Weli waxaa jira wax badan oo laga baran karo saameynta muddada-dheer ee COVID-19.Ma cadda sababta ay dadka qaar u dareemaan calaamadaha COVID.Hal aragti oo la soo jeediyay ayaa u malaynaysa in fayrasku ku jiri karo jirka gaadiidleyda masaafada dheer ee COVID qaab yar.Aragti kale ayaa soo jeedinaysa in xitaa ka dib markii caabuqa uu dhaafo, habka difaaca ee gaadiidka fogfoggu uu sii wadi doono inuu si xad dhaaf ah u falceliyo.
Ma cadda sababta ay dadka qaarkiis ugu qabaan dhibaatooyinka COVID daba-dheeraaday, halka kuwa kalena ay si buuxda uga soo kabteen.Kiisaska COVID ee dhexdhexaadka ah iyo kuwa daran iyo kuwa khafiifka ahba waxay soo sheegeen saameyn muddo dheer ah.Waxay u muuqdaan inay saameeyaan dad badan oo kala duwan, oo ay ku jiraan dadka qaba ama aan qabin cudurro dabadheeraad ah, dhallinyaro iyo waayeel, iyo dadka isbitaallada la dhigay iyo kuwa aan lahayn.Hadda ma jiro nooc cad oo ku saabsan sababta uu qof ugu jiro khatarta sare ee dhibaatooyinka muddada-dheer ee COVID-19.Daraasado badan ayaa socda si loo baaro sababaha iyo arrimaha khatarta ah.
Qaar badan oo ka mid ah gaadiidleyda masaafada dheer ee COVID-19 ayaan waligood helin xaqiijinta shaybaarka ee COVID-19, sahan kale oo kaliya rubuc ka mid ah jawaab bixiyaasha ayaa sheegay in laga helay cudurka.Tani waxay dadka u horseedaysaa inay ka shakiyaan in calaamadaha COVID-garaacayaasha fogfog-dheer aysan ahayn kuwo dhab ah, dadka qaarna waxay soo sheegaan in astaamahooda joogtada ah aan si dhab ah loo qaadan.Sidaa darteed, xitaa haddii aanad hore u tijaabin togan, haddii aad ka shakisan tahay inaad leedahay calaamadaha COVID-ka dheer, fadlan la hadal oo weydii dhakhtarkaaga.
Hadda ma jiro baaritaan lagu ogaanayo dhibaatooyinka muddada-dheer ee COVID-19, laakiin baarista dhiigga ayaa laga yaabaa inay caawiso ogaanshaha dhibaatooyinka muddada-dheer ee COVID-19.
Haddii aad ka welwelsan tahay COVID-19 ama raajada xabadka oo dhaawac u geysaneysa wadnahaaga, takhtarkaagu wuxuu kaloo dalban karaa baaritaanno sida koronto-kariyaha si loo kormeero waxyeellada sambabada.British Thoracic Society waxay ku talisaa raajo laabta dadka qaba xanuunada neef-mareenka ee daran oo socda 12 toddobaad.
Sida aanuu jirin dariiq keliya oo lagu ogaan karo COVID-fog fog, ma jiro hal daaweyn oo ka dhigi kara dhammaan calaamadaha COVID inay tagaan.Xaaladaha qaarkood, gaar ahaan dhaawacyada sambabada, isbeddelladu waxay noqon karaan kuwo joogto ah oo u baahan daryeel joogto ah.Haddii ay dhacdo kiis adag oo COVID ah ama caddaynta dhaawaca joogtada ah, dhakhtarkaagu waxa laga yaabaa inuu kuu gudbiyo khabiir ku takhasusay neefsashada ama wadnaha.
Baahiyaha dadka wajahaya dhibaatooyinka muddada-dheer ee COVID waa kuwo aad u weyn.Dadka aadka u xanuunsan oo u baahan hawo farsamo ama sifeyn ayaa laga yaabaa inay la kulmaan caqabado caafimaad oo socda inta ay soo kabanayaan.Xitaa dadka qaba jirro fudud ayaa laga yaabaa inay la halgamaan daal joogto ah, qufac, neefta oo ku dhegta, iyo xanuunka walbahaarka ee ka dambeeya.Daaweyntu waxay diiradda saartaa dhibaatada ugu weyn ee aad la kulanto, taas oo saameyn weyn ku leh awooddaada inaad ku soo noqoto qaab nololeedka caadiga ah.
Dhibaatooyinka fog ee COVID waxa lagu xalin karaa daryeel taageero ah.Waxaa jira waxyaabo badan oo aad samayn karto si aad jidhkaaga u ilaaliso mid xoog badan oo caafimaad qaba sababtoo ah wuxuu la dagaallami karaa fayraska wuuna soo kabsan karaa.Kuwaas waxaa ka mid ah:
Nasiib darro, sababtoo ah dhibaatooyinka muddada-dheer ee COVID-19 waa kuwa cusub oo cilmi-baaris lagu sameeyay wali waa socotaa, way adagtahay in la sheego goorta calaamadaha joogtada ah la xallin doono iyo waxa rajada laga qabo gaadiidleyda fog-fog ee COVID-19.Inta badan dadka qaba COVID-19 waxay arki doonaan calaamadahooda oo baaba'a dhowr toddobaad gudahood.Kuwa ay dhibaatadu sii socoto dhowr bilood, waxay u keeni kartaa dhaawac joogto ah, taasoo u horseedaysa xaalad caafimaad oo joogto ah.Haddii calaamadahaagu sii jiraan in ka badan dhowr toddobaad, fadlan u tag dhakhtar.Waxay kaa caawin doonaan inay ku hagaan wax ka qabashada dhibaatooyinka caafimaad ee socda.
La qabsiga isbeddelada muddada-dheer ee calaamadaha COVID-19 ayaa laga yaabaa inay noqoto dhinaca ugu adag ee habka soo kabashada.Dhallinyarada u horseeda nolol firfircoon, daal iyo tamar la'aan ayaa ku adkaan karta in ay la qabsadaan.Dadka da'da ah, arrimaha cusub ee COVID-19 waxay ku dari karaan xaalado badan oo jira oo ay ku adkeyn karaan inay si madax-bannaan ugu shaqeeyaan guriga.
Taageerada joogtada ah ee qoyska, asxaabta, ururada bulshada, kooxaha internetka, iyo xirfadlayaasha caafimaadka ayaa dhamaantood kaa caawin kara inaad wax ka qabato saameynta muddada dheer ee COVID-19.
Waxaa jira ilo kale oo maaliyadeed iyo daryeel caafimaad oo badan oo caawin kara dadka uu ku dhacay COVID-19, sida Benefits.gov.
COVID-19 wuxuu saameeyay malaayiin dad ah oo adduunka ah, qaarna, waxay u keentay caqabado caafimaad oo cusub oo joogto ah.Calaamadaha safarka fogaanta COVID waxay socon karaan toddobaadyo ama xitaa bilo, ama fayrasku wuxuu dhaawac joogto ah u geysan karaa xubnaha sida wadnaha iyo sambabada.Luminta shucuureed iyo walbahaarka go'doominta ee ay sababaan dhibaatooyinka caafimaad ee cusub ayaa laga yaabaa inay adagtahay in la xalliyo, laakiin ogow inaadan keligaa ahayn.Xubnaha qoyska, asxaabta, adeegyada bulshada, iyo bixiyeyaasha daryeelka caafimaadka dhamaantood waxay bixin karaan taageero wax ka qabashada dhibaatooyinka socda ee uu sababay COVID-19.
Isku qor warsidahayaga Talooyin Caafimaad Maalinle ah si aad u hesho talooyin maalinle ah oo kaa caawinaya inaad ku noolaato nolosha ugu caafimaadka badan.
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Xarumaha Kahortagga iyo Xakamaynta Cudurrada.Isbeddellada tirada kiisaska COVID-19 iyo dhimashada ay u soo warrameen CDC ee gobollada/dhulka Mareykanka.La cusboonaysiiyay Febraayo 2, 2021.
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Dugsiga Caafimaadka ee Jaamacadda Indiana iyo Badbaadiyaha Corps.COVID-19 "gaadiidka masaafada dheer" warbixinta baaritaanka calaamadaha.La sii daayay July 25, 2020.
UC Davis Health.Xamaaliga fog-fog: waa maxay sababta dadka qaarkiis ay u leeyihiin calaamadaha coronavirus ee muddada-dheer.La cusbooneysiiyay Janaayo 15, 2021.
Siyaasadda jidhka ee COVID-19 kooxda taageerta.Warbixin: Sidee buu u eg yahay ka soo kabashada COVID-19 dhab ahaantii?La sii daayay May 11, 2020.
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Waqtiga boostada: Jul-09-2021